RICHARD: One can induce a peak experience – with practice on a daily basis – by pure contemplation based securely on the previous PCE’s. http://www.actualfreedom.com.au/richard/selectedwriting/sw-pce.htm
Pure Consciousness Experience
keep your hands in your pockets
RICHARD: By neither expressing nor repressing emotions, something new can happen. The emotion is put into a bind, it has nowhere to go. Next time anger, say, comes up in a situation, simply decline to have it happen. Observe it as it gets up to all kinds of tricks to have its way. Do not express it – but do not repress it either. Watch what happens … you will be surprised. Personally, I rid myself of anger in about three weeks when I started on this all those years ago. The more subtle variations like getting peeved, getting irritated and getting annoyed took a little longer, but losing my temper in an angry outburst ended after about three weeks. I kid you not. It all has to do with the determination to succeed, with patience and diligence born out of the pure intent garnered from a peak experience. You just know that it is possible to be peaceful because you have seen it for yourself. One will do whatever is required to be that experience, twenty-four-hours of the day.
Stillness of time
RICHARD: … the stillness of time itself has been experienced by countless peoples during pure consciousness experiences (PCE’s).
RICHARD: Can he remember any pure consciousness experiences? Can he remember experiencing a moment – or moments – wherein everything falls into place correctly and perfectly? Wherein everybody, oneself included, and everything, is utterly pure? There is an ambience of total peace and harmony. Kindliness and spontaneous generosity of character come spontaneously and easily.
Keep this autonomous background state, the felicitous “me”, for as long as possible. Make Pure Consciousness Experiences more likely. It is after all something “I” can do right now without procrastinating (as is the case with triggering PCEs or self-immolating)
I don’t belong to any group and I have dared to acknowledge the fact that I am on my own – in fact, I as this flesh-and-blood body have been on my own all my life despite my feelings of belonging or not belonging. For the path to an actual freedom I rely on my own pure consciousness experiences to know what I want to achieve and I found that the method of actualism works to make me happy and harmless. There is neither belief nor devotion nor gratitude nor security nor following an authority figure – none of these emotional needs and bondages exist anymore.
RICHARD: With apperception, what one discovers, time and again, is that the personal boundaries that one feels so safely protected by, are made up of ‘my’ accrued beliefs as to who ‘I’ am. This is ‘my’ outline, as it were, shaped by other people’s description of ‘me’ … a construct which gives ‘me’ asylum in each different group into which ‘I’ wish to enter. Yet the outline of this construct creates, simultaneously, an enormous distance between ‘me’ and the world outside. At those times of peak experience, the distance disappears all of a sudden as ‘I’ vanish and this world is right here, so close that there is no distance any more. This is closer than any affective intimacy ‘I’ have ever longed for. This is serendipity indeed. This is a direct experience of actuality … and I have always been here like this … so safely here. The outline, the boundary that created the distance, was all in ‘my’ reality. ‘I’ created a substitute security for this original safety … a safety which has never known any threat, nor ever will. This genuine safety has no need for precautions.
[No.50]: In the PCEs this emotion/ feeling distance barrier (the self) dissolved and affected the way I (physically) experienced time, space and objects. In the PCEs the security or confidence instilled by (physical) location in eternal time and infinite space is unmistakable. Everything exists in an absolute stillness and deep purity. Visually, the contrast of light and dark is heightened, colours are richer. Hearing is unrestricted, sounds are welcome. I could feel the nubbly fabric of the chair on my skin and I remember thinking I was in forbidden territory, that I was breaking a big taboo because everything was so easy and o.k. [..] Time is one big, long eternal moment of stillness. All the time in the universe is available for me to operate in.
[Richard]: Thus, in conjunction with those ‘making present’ words [i.e., ‘presentiate’, ‘presentially’, and etcetera], I now have the linguistic means to vividly communicate how feeling-being ‘Richard’ (…) utilised that rememorative-presentiation process to imbue/ suffuse ‘his’ day-to-day life with the ambience/ the flavour/ the appeal of the Pure Consciousness Experience and thus invigorate and vitalise ‘his’ moment-to-moment experiencing as well. (Although, due to the total lack of precedence, ‘he’ increasingly infused it with the grandeur/ the glory / the allure of the ASC as well). [endquote].
Repeated peak experiences can be brought about on virtually a daily basis with constant application of pure contemplation of the actual. In pure contemplation, ‘I’, the identity, cease seeing and seeing takes place of its own accord … this is called apperception, which is defined as ‘the mind’s perception of itself’.
RICHARD: Are you able to contemplate the atmosphere of your pure consciousness experience? By contemplation I do not mean trying to feel the experience; a peak experience is not a matter of emotions and passions, it is in a realm of its own, as you may remember. Contemplation, to work successfully, needs to be pure … stripped of emotive thought. For a moment allow yourself to set aside – not give up – your psychological state of ‘being’, which is occupied by the latest accumulation of worries and preoccupations. Make all of your identity unimportant, for now, and contemplate the perfection of being here now. Allow this moment to live you, instead of you living in the present. Experience yourself as Being the doing of what is happening. An immediate peace and calm emerges and all is wiped clean, allowing a three-hundred-and-sixty degree awareness to operate. It is like having eyes in the back of your head. In this clean atmosphere you can freely allow the pure quality of the immediacy of this moment to become paramount. It is of itself not at all concerned with the culturally defined personality you were just before; it takes no notice of any ‘problem’ that has just been plaguing you and is calmly unperturbed by any psychological interference. Instantly the friendly solution to all humankind’s problems lies open all around. It is a condition which cannot be mistaken as anything else than authentic, as it is your very character. It is the simple, actual quality of the universe itself … it is a magical world … a fairytale-like wonderland. In this, the actual world, love, worship and adulation – the whole Spiritual gamut of surrender and obedience – do not play a role. Divinity has become obsolete as a solution, because what you are seeing and experiencing now is pre-eminent. An intimacy closer than you have ever been with yourself, as you normally are, has replaced everything else … this kind familiarity has superseded all what humans have ever believed as being The Truth.
RICHARD: Pure contemplation is not thinking ‘about’ something … which is the usual way of thought. Pure contemplation does not take a duration of time. It is instant thought, a realisation, a flash of seeing. In pure contemplation ‘I’ do no thinking … thinking does itself. ‘I’ have no substance, therefore in pure contemplation there is thinking without a ‘thinker’. Thought operates freely … and in immaculate wonder. Pure contemplation is a state of unsullied wonderment: ‘how can this world happen?’, or ‘what is this universe doing here?’, or ‘where does this body come from?’. These questions are posed in such a way so as not to get a thought-out answer, but to simply wonder, in a pure contemplation of the actual. One stays with the notion: ‘I am this body’ and regards that magical world of the PCE. Opening up to that fairy tale-like world by seeing that it is indeed possible now makes it close … so close as to be already here. It is always already here. Regard the very best as possible for oneself … and for all human beings. There is a must in pure contemplation that something amazing can happen: all of a sudden ‘I’ am no more and the actual is already here. I am here where I always have been. http://actualfreedom.com.au/richard/selectedwriting/sw-universe.htm
A report of an Excellence Experience (may well be a Pure Consciousness Experience) I had back in 2008 or 2009 while working for Microsoft in Vancouver
This page is dedicated to publishing my self-reports of Pure Consciousness Experiences and Excellence Experiences.
RICHARD: It is very important to have confidence in your own ability to discriminate between current human knowledge and what you personally know from your own peak experiences. This will give you that optimism that is the ability to plough on regardless of whatever stands in your way until you evoke your destiny. It is not a matter of having faith or believing that it is possible; it is not a matter of trusting or hoping that it will happen to you; it is all to do with the solid knowing, born out of the peak experience, that it is here for you and anyone … if only you will act upon your knowing. This ‘action’ amounts to – at times – ‘talking yourself into it’, for the other alternative is to let doubt and disbelief and distrust and despair eat away at your resolve. Only you can manifest your own freedom.
Meaning of Life
The meaning to life is not to be found in the feeling-fed continuity ‘I’ call ‘my life’, for a PCE confirms that the meaning of life is to be found only when ‘I’ exit the stage as it were.
The search for meaning amidst the debris of the much-vaunted human hopes and dreams and schemes has come to its timely end. With the end of both ‘I’ and ‘me’, the distance or separation between both ‘I’ and ‘me’ and these sense organs – and thus the external world – disappears. To be living as the senses is to live a clear awareness in operation … which is known as Apperception, a pure consciousness experience of the world as-it-is. —A Précis Of Actual Freedom
Grace’s scale of different ways of being
Magicality (‘perfect’) is whence neither beer nor doer be extant; pristine purity abounds and immaculate perfection prevails (a.k.a. a Pure Consciousness Experience).
Felicity and Innocuity
[Richard]: ’The felicitous/innocuous feelings are in no way docile, lack-lustre affections … in conjunction with sensuosity they make for an extremely forceful/ potent combination as, with all of the affective energy channelled into being as happy and harmless as is humanly possible (and no longer being frittered away on love and compassion/ malice and sorrow), the full effect of ‘me’ at the core of ‘my’ being – which is 'being' itself – is dynamically enabled for one purpose and one purpose alone. (…) The actualism method is not about undermining the passions … on the contrary, it is about directing all of that affective energy into being the felicitous/innocuous feelings (that is, ‘me’ at the core of ‘my’ being, which is ‘being’ itself) in order to effect a deliberate imitation of the actual, as evidenced in a PCE, so as to feel as happy and as harmless (as free of malice and sorrow) as is humanly possibly whilst remaining a ‘self’.
In other words, with an EE the ‘aesthetic experience’ feature, for instance, or its ‘nature experience’ aspect, for example, tends to be more prominent, whilst with an IE the ‘fellowship experience’ characteristic, for instance, or its ‘convivial experience’ quality, for example, comes to the fore. In either type of near-PCE – wherein the experiencing is of ‘my’ life living itself, with a surprising sumptuosity, rather than ‘me’ living ‘my’ life, quite frugally by comparison, and where this moment is living ‘me’ (instead of ‘me’ trying to live ‘in the moment’) – the diminishment of separation is so astonishing as to be as-if incomprehensible/ unbelievable yet it is the imminence of a fellow human’s immanence which, in and of itself, emphasises the distinction the most.
Richard: To get out of ‘stuckness’ one gets off one’s backside and does whatever one knows best to activate delight. Delight is what is humanly possible, given sufficient pure intent obtained from the felicity/ innocuity born of the pure consciousness experience, and from the position of delight, one can vitalise one’s joie de vivre by the amazement at the fun of it all … and then one can – with sufficient abandon – become over-joyed and move into marvelling at being here and doing this business called being alive now. Then one is no longer intuitively making sense of life … the delicious wonder of it all drives any such instinctive meaning away. Such luscious wonder fosters the innate condition of naiveté – the nourishing of which is essential if fascination in it all is to occur – and the charm of life itself easily engages dedication to peace-on-earth. Then, as one gazes intently at the world about by glancing lightly with sensuously caressing eyes, out of the corner of one’s eye comes – sweetly – the magical fairy-tale-like paradise that this verdant earth actually is … and one is the experiencing of what is happening. But refrain from possessing it and making it your own … or else ‘twill vanish as softly as it appeared.
RICHARD: Incidentally, just before/ just as the PCE starts to wear off, if one unravels (metaphorically) a ‘golden thread’ or ‘clew’, as one is slipping back into the real-world, an intimate connection is thus established betwixt the pristine-purity of an actual innocence and the near-purity of the sincerity of naiveté.
These are ongoing notes on my attempts to deliberately induce a PCE as well as tap into pure intent and have it inform everyday life.
Being the doing of what is happening
PETER: You need a good deal of gas in the tank initially and eventually you’ll come to a stage when you find yourself careering along, looking for the brakes and finding there are none. Then, as soon as you dare to, you take your hands off the wheel and sit back and be aware of doing what is happening and amazement, wonder and delight come flooding in to fill the hole that is left when ‘you’ temporarily abdicate the throne. When you do this often enough, and find that the actual world is not only safe but pure and perfect, you become aware of your destiny.
RICHARD: Are you able to contemplate the atmosphere of your pure consciousness experience? By contemplation I do not mean trying to feel the experience; a peak experience is not a matter of emotions and passions, it is in a realm of its own, as you may remember. Contemplation, to work successfully, needs to be pure … stripped of emotive thought. For a moment allow yourself to set aside – not give up – your psychological state of ‘being’, which is occupied by the latest accumulation of worries and preoccupations. Make all of your identity unimportant, for now, and contemplate the perfection of being here now. Allow this moment to live you, instead of you living in the present. Experience yourself as being the doing of what is happening. An immediate peace and calm emerges and all is wiped clean, allowing a three-hundred-and-sixty degree awareness to operate. It is like having eyes in the back of your head. In this clean atmosphere you can freely allow the pure quality of the immediacy of this moment to become paramount. It is of itself not at all concerned with the culturally defined personality you were just before; it takes no notice of any ‘problem’ that has just been plaguing you and is calmly unperturbed by any psychological interference. Instantly the friendly solution to all humankind’s problems lies open all around. It is a condition which cannot be mistaken as anything else than authentic, as it is your very character. It is the simple, actual quality of the universe itself … it is a magical world … a fairytale-like wonderland. In this, the actual world, love, worship and adulation – the whole Spiritual gamut of surrender and obedience – do not play a role. Divinity has become obsolete as a solution, because what you are seeing and experiencing now is pre-eminent. An intimacy closer than you have ever been with yourself, as you normally are, has replaced everything else … this kind familiarity has superseded all what humans have ever believed as being The Truth.
[Richard]: ‘Speaking personally, the first thing I did in 1981 was to put an end to anger once and for all … then I was freed enough to live in virtual freedom. It took me about three weeks and I have never experienced anger* since then. The first step was to say ‘YES’ to being here on earth, for I located and identified that basic resentment that all people that I have spoken to have. To wit: ‘I didn’t ask to be born!’ This is why remembering a PCE is so important for success for it shows one, first hand, that freedom is already always here … now. With the memory of that crystal-clear perfection held firmly in mind … that basic resentment goes. Then it is a relatively easy task to eliminate anger forever. One does this by neither expressing or repressing anger when an event happens that would previously trigger an outbreak. Anger is thus put into a bind … and the third alternative hoves into view’.
- Affective Vibes
RICHARD: Obviously, the physical cause necessitates a physical solution (the extinction of the instinctual ‘being’ itself) and this altruistic ‘self’-sacrifice will not eventuate unless the temporary absence or abeyance of the physically inherited cause (a genetically inherited instinctual animal ‘self’) which created the problem of the human condition is intimately experienced, remembered and activated. This peak experience of one’s potentiality is known as a pure consciousness experience (PCE) and is essential to the process of freeing oneself from one’s fate and attaining to one’s destiny. The first and most important step is to remember a PCE (everybody that I have spoken to at length over the last nineteen years – everybody – has had at least one) and thus start thinking for oneself (although most people cannot initially remember a PCE and may need a lot of prompting to retrieve it from their memory). Then each next step becomes obvious of its own accord in one’s daily life as one goes about one’s normal business in the market place. The pure intent born out of the PCE actively works on eliminating the animal ‘self’ bestowed by blind nature each moment again. http://www.actualfreedom.com.au/richard/default.htm