Pure Contemplation

RICHARD: Pure contemplation is not thinking ‘about’ something … which is the usual way of thought. Pure contemplation does not take a duration of time. It is instant thought, a realisation, a flash of seeing. In pure contemplation ‘I’ do no thinking … thinking does itself. ‘I’ have no substance, therefore in pure contemplation there is thinking without a ‘thinker’. Thought operates freely … and in immaculate wonder. Pure contemplation is a state of unsullied wonderment: ‘how can this world happen?’, or ‘what is this universe doing here?’, or ‘where does this body come from?’. These questions are posed in such a way so as not to get a thought-out answer, but to simply wonder, in a pure contemplation of the actual. One stays with the notion: ‘I am this body’ and regards that magical world of the PCE. Opening up to that fairy tale-like world by seeing that it is indeed possible now makes it close … so close as to be already here. It is always already here. Regard the very best as possible for oneself … and for all human beings. There is a must in pure contemplation that something amazing can happen: all of a sudden ‘I’ am no more and the actual is already here. I am here where I always have been. http://actualfreedom.com.au/richard/selectedwriting/sw-universe.htm


RICHARD: Being ‘alive’ is to be paying attention – exclusive attention – to this moment in time and this place in space. This attention becomes fascination … and fascination leads to reflective contemplation. Then – and only then – apperception can occur. —Richard’s Selected Correspondence On Contemplation

Pure contemplation is when ‘I’ cease thinking … and thinking takes place of its own accord.

Repeated peak experiences can be brought about on virtually a daily basis with constant application of pure contemplation of the actual. In pure contemplation, ‘I’, the identity, cease seeing and seeing takes place of its own accord … this is called apperception, which is defined as ‘the mind’s perception of itself’.


RICHARD: Are you able to contemplate the atmosphere of your pure consciousness experience? By contemplation I do not mean trying to feel the experience; a peak experience is not a matter of emotions and passions, it is in a realm of its own, as you may remember. Contemplation, to work successfully, needs to be pure … stripped of emotive thought. For a moment allow yourself to set aside – not give up – your psychological state of ‘being’, which is occupied by the latest accumulation of worries and preoccupations. Make all of your identity unimportant, for now, and contemplate the perfection of being here now. Allow this moment to live you, instead of you living in the present. Experience yourself as Being the doing of what is happening. An immediate peace and calm emerges and all is wiped clean, allowing a three-hundred-and-sixty degree awareness to operate. It is like having eyes in the back of your head. In this clean atmosphere you can freely allow the pure quality of the immediacy of this moment to become paramount. It is of itself not at all concerned with the culturally defined personality you were just before; it takes no notice of any ‘problem’ that has just been plaguing you and is calmly unperturbed by any psychological interference. Instantly the friendly solution to all humankind’s problems lies open all around. It is a condition which cannot be mistaken as anything else than authentic, as it is your very character. It is the simple, actual quality of the universe itself … it is a magical world … a fairytale-like wonderland. In this, the actual world, love, worship and adulation – the whole Spiritual gamut of surrender and obedience – do not play a role. Divinity has become obsolete as a solution, because what you are seeing and experiencing now is pre-eminent. An intimacy closer than you have ever been with yourself, as you normally are, has replaced everything else … this kind familiarity has superseded all what humans have ever believed as being The Truth.

This is actuality, this, the world as-it-is, this is what you actually are. Richard’s Journal, 1997, Article Twenty-Nine

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  • Sensuousness

    Richard: Sensuousness is the wondrous awareness of the marvel of being here now at this moment in time and this place in space – which awareness is combined with the fascination of contemplating that this moment is one’s only moment of being alive – and one is never alive at any other time than now. And, wherever one is … now … one is always here … now … even if one starts walking over to ‘there’ … now … along the way to ‘there’ … now … one is always here … now … and when one arrives ‘there’ … now … it too is here … now.

  • Pure Consciousness Experience

    One can induce a peak experience – with practice on a daily basis – by pure contemplation based securely on the previous PCE’s.

  • Never not this moment

    Being ‘alive’ is to be paying attention – exclusive attention – to this moment in time and this place in space. This attention becomes fascination … and fascination leads to reflective contemplation. Then – and only then – apperception can occur. An apperceptive awareness can be evoked by paying exclusive attention to being fully alive right now. This moment is your only moment of being alive … one is never alive at any other time than now. And, wherever you are, one is always here … even if you start walking over to ‘there’, along the way to ‘there’ you are always here … and when you arrive ‘there’, it too is here. Thus attention becomes a fascination with the fact that one is always here … and it is already now. Fascination leads to reflective contemplation. As one is already here, and it is always now … then one has arrived before one starts.

  • Naiveté

    Richard: ‘One surely has to be naive to contemplate the profound notion that this universe is benign, friendly. One needs to be naive to consider that this universe has an inherent imperative for well-being to flourish; that it has a built-in benevolence available to one who is artless, without guile. To the realist – the ‘worldly-wise’ – this appears like utter foolishness. After all, life is a ‘vale of tears’ and one must ‘make the best of a bad situation’ because one ‘can’t change human nature’; and therefore ‘you have to fight for your rights’. This derogatory advice is endlessly forthcoming; the put-down of the universe goes on ad nauseam, wherever one travels throughout the world. This universe is so enormous in size – infinity being as enormous as it can get – and so magnificent in its scope – eternity being as magnificent as it can get – how on earth could anyone believe for a minute that it is all here for humans to be forever miserable in? It is foolishness of the highest order to believe it to be so. Surely, one can have confidence in a universe so grandly complex, so marvellously intricate, so wonderfully excellent. How could all this be some ‘ghastly mistake’? To believe it all to be some ‘sick joke’ is preposterous, for such an attitude cuts one off from the perfection of this pure moment of being alive here in this fantastic actual universe.’

  • Excellence Experience

    And that latter point – the felicitous advent of naïve intimacy – is another way the IE differs from the EE inasmuch if a near-PCE is initiated via intensive interaction with a fellow human being/ with fellow human beings it takes on the properties of an intimacy experience (IE) whereas if the near-PCE is triggered via interacting intensively with the world at large (as in, an aesthetic experience, a nature experience, a contemplative experience, for example) it takes on the properties of an excellence experience (EE).

  • Being the doing of what is happening

    RICHARD: Are you able to contemplate the atmosphere of your pure consciousness experience? By contemplation I do not mean trying to feel the experience; a peak experience is not a matter of emotions and passions, it is in a realm of its own, as you may remember. Contemplation, to work successfully, needs to be pure … stripped of emotive thought. For a moment allow yourself to set aside – not give up – your psychological state of ‘being’, which is occupied by the latest accumulation of worries and preoccupations. Make all of your identity unimportant, for now, and contemplate the perfection of being here now. Allow this moment to live you, instead of you living in the present. Experience yourself as being the doing of what is happening. An immediate peace and calm emerges and all is wiped clean, allowing a three-hundred-and-sixty degree awareness to operate. It is like having eyes in the back of your head. In this clean atmosphere you can freely allow the pure quality of the immediacy of this moment to become paramount. It is of itself not at all concerned with the culturally defined personality you were just before; it takes no notice of any ‘problem’ that has just been plaguing you and is calmly unperturbed by any psychological interference. Instantly the friendly solution to all humankind’s problems lies open all around. It is a condition which cannot be mistaken as anything else than authentic, as it is your very character. It is the simple, actual quality of the universe itself … it is a magical world … a fairytale-like wonderland. In this, the actual world, love, worship and adulation – the whole Spiritual gamut of surrender and obedience – do not play a role. Divinity has become obsolete as a solution, because what you are seeing and experiencing now is pre-eminent. An intimacy closer than you have ever been with yourself, as you normally are, has replaced everything else … this kind familiarity has superseded all what humans have ever believed as being The Truth.